Noble Canyon 50K
My home course, first ultra (6 times now), and favorite race.
Noble Canyon 50K is grueling. It kicks my butt every year no matter how prepared I am. I ran 8:00:06. Yeah six seconds from breaking 8 hrs. But knocked off 20 minutes from last year so no complaints. My Plan was to run the downhill section as fast as possible and I did. But I built up too much lactic acid and had cramps for about the last 15 miles that made the runner very difficult. Lesson learned for next year.
Noble Canyon 50K 2012 by lamesamike at Garmin Connect - Details
Noble Canyon 50K is grueling. It kicks my butt every year no matter how prepared I am. I ran 8:00:06. Yeah six seconds from breaking 8 hrs. But knocked off 20 minutes from last year so no complaints. My Plan was to run the downhill section as fast as possible and I did. But I built up too much lactic acid and had cramps for about the last 15 miles that made the runner very difficult. Lesson learned for next year.
Noble Canyon 50K 2012 by lamesamike at Garmin Connect - Details
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