3 days on my personal challenge
On May 1st, I started my 30 day challenge. (30 days, 30 pounds, 100 miles)
I don't want to say "diet" because I'm not relly restricting calories, I cutting out the excessive excess!
I eat way to much JUNK. I have a sweet tooth and love craft beer.
Friday night is beer night, and Saturday and Sunday. After dinner is snack time, chips followed by ice cream and then more chips.
So I went a weekend without beer, ice cream, and chips. I will say major accomplishment.
I ran about 20 miles (Friday.Saturday, Sunday).
What is the point? I'm going to drink beer again. I will eat ice cream again and chips. But I am trying to change the good diet during the week followed by binging on the weekend. Or to be really honest the good diet during the day and binging at night.
I don't want to say "diet" because I'm not relly restricting calories, I cutting out the excessive excess!
I eat way to much JUNK. I have a sweet tooth and love craft beer.
Friday night is beer night, and Saturday and Sunday. After dinner is snack time, chips followed by ice cream and then more chips.
So I went a weekend without beer, ice cream, and chips. I will say major accomplishment.
I ran about 20 miles (Friday.Saturday, Sunday).
What is the point? I'm going to drink beer again. I will eat ice cream again and chips. But I am trying to change the good diet during the week followed by binging on the weekend. Or to be really honest the good diet during the day and binging at night.
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