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5 weeks and a day

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Beer Gut clearance sale!

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weight loss is slow....

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Trying to lose weight to improve performance

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July 2018

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Working three plans together

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Combining Training Plans

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Multiple Goals and training plans

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Day 11

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Day 5 on the 30/30/100

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3 days on my personal challenge

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New Inspiration

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Noble Canyon 50K

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Disneyland 2012

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